Monday, February 8, 2010

What a great weekend! First, I got in 1 hour of running which equates to a 7.5 mile run Saturday at the local track. No hip pain and only a tight hamstring at the 45 minute mark. Then on Sunday I got in 2500 meter swim, 20 minutes of aqua jogging, followed by 30 minutes on the elliptical trainer. And then the best of all- the Saints won and Peyton lost. Ahh, what a great weekend.

Today I plan on running 45 minutes on the grass field at our school which is about 5 miles. Then it is another round of PT with Dr. Smith. I hope by Saturday I will be able to run 11 miles on the streets. I am starting to get really excited about returning to training mode. Who doesn't love the feeling of chasing a dream? Can't wait for Boston!!!!

Enjoy your Monday

1 comment:

  1. nice! stay positive, stay conservative and keep listening to your body. Let's get healthy for LA/Boston!