Wednesday, June 9, 2010

Crushing my hopes

So after seeing my regular doctor 2 weeks ago, I finally received my referral request for a cortisone shot- DENIED!!!! Man I hate my insurance. So I stay fit my entire adult life, never ever see the doctor except once a year for an annual check-up, and when I finally need something, "nope, sorry it isn't going to happen". So what the hell am I paying for?

Sorry, had to get that rant out. Anyways, I guess that means more icing, more therapy, more Advil, and keep praying my hip gets better (unless some knows someone who can administer cortisone shots!).

Today, I am going to attempt to walk stairs. There is a flight of 300ish stairs in Stevenson's Ranch that I will walk up and down for 30-40 minutes. I know my quads and calves will get sore (in a good way) I just hope my hip/groin doesn't get hurt in the bad way.

Have a great day!

1 comment:

  1. There is an oral cortisone available in generic form that works wonders. I got the script and paid cash. Skipped the insurance company.

    Five or six day pack. Helped my spring knee issues while training for half marathon.